No jumping. You walk round with your dog to heel (not as close as competitive obedience, just nicely in line with a loose lead). There are lots of stations where you have to do something like get your dog to stand/sit/lie down at your side. Sometimes you have to do a U-turn or 270 degree turn or some other change of direction all with your dog at heel. Some are a sit while you walk round your dog or leaving them in a sit, walking away and recalling. You have to run, walk or walk slowly in different sections. The first few competition levels are with your dog on lead and then as you move up, it gets trickier and your dog is off lead.