Shell.B - give it a go, but it does take a "leap of faith"!!!
Everyone panics the first time - it's a natural reaction. But so long as the circumstances are good - quiet area, nice fields, no other distractions - it will be ok.
And keep it fun - call her back, nice treat, hugs and cuddles, then off she goes again.
I find that if your pup starts to ignore you, or become more interested in something else, hide!
Wait ...... wait .......if you don't hear the thundering of paws, call her - really happy and excitedly...
(even though you might be screaming inside!) Lots of praise and cuddles when she comes flying back to find you. If you keep trying that, you'll soon find it hard to hide, because she is constantly checking on you to see where you are!
Good luck and let us know how you get on!
Kay
-x-