Hiya,
I upload my photos to SnapFish (
www.snapfish.co.uk ). Then I click the top tab 'photos', click on an album, then click the photo that I want...
When that photo is loaded on the screen, I then RIGHT click it, and click the last option 'properties'... like this:
This will load another mini screen, the properties of the photograph. Its a little tricky, but highlight (drag the mouse) over the Address (URL), hold down CTRL and press C to copy it:
I know go onto COL, and select the 'Insert Image' icon. its the second line down, second one in. It brings little brackety things with img, the coursor will be flashing in the middle, hold down CTRL and press V to paste it.
Hope this Helps!! Good Luck!!