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Cocker Specific Discussion => Puppies => Topic started by: QuaCKeReD on October 18, 2013, 09:34:31 PM

Title: How much exercise?
Post by: QuaCKeReD on October 18, 2013, 09:34:31 PM
Hi All

I know parts of this have probably been discussed lots of times, but can't actually find answer...

How much exercise should a puppy have each day, and is there a difference in limit between types (in particular pavement walking and grass)?

I have read about 5mins per month of age, twice a day, for exercise.

But also read about that being a limit for pavement walking. So, is there a difference for walking in grass?
Title: Re: How much exercise?
Post by: lettie10 on October 18, 2013, 10:09:15 PM
Someone will be along with a more detailed answer soon I am sure but as a general rule the 5 mins per month of age is a good one and you can do this 2 or 3 times a day.

I don't think there is much difference between pavement and grass as a surface as such, its more about on or off lead and off lead would normally be in a park or similar place so not pavement. 

I understand it to be that on lead walks are fairly constant so 15 mins is actually 15 mins whereas off lead a dog will stop and start be sniffing, running, rolling and all the other things cocker are so good at :005: :005: :005:

Just try to not over do it especially when they are very small
Title: Re: How much exercise?
Post by: QuaCKeReD on October 19, 2013, 08:38:03 AM
Thanks.

It's the overdoing it I am worried about.

She is having one 40min walk, or 2 15-20min ones at mo. Sometimes round block on pavement, sometimes across field near house.

Lots of stopping to sniff, running on, and stopping again  :005: so even the 40min walk is probably only 30mins exercise.

Title: Re: How much exercise?
Post by: elaine.e on October 19, 2013, 09:05:35 AM
The 5 minute rule is more about lead walking on hard surfaces such as pavements than it is about off lead walking, sniffing and playing on grass. If your puppy's 40 minute walk is mostly on lead and on pavements I think that's probably too much at 5 months. Better to split it into shorter walks and try and get a balance of not too much lead walking on hard surfaces and more off lead playing, mooching about etc. on softer surfaces.
Title: Re: How much exercise?
Post by: Max X 2 on October 19, 2013, 11:06:55 AM
Thanks.

It's the overdoing it I am worried about.

She is having one 40min walk, or 2 15-20min ones at mo. Sometimes round block on pavement, sometimes across field near house.

Agree with Elaine

I think the two 15-20 mins is much better than one 40 min walk

Harry's physio suggests mainly lead walking for pups - at a slow pace so they use their full range of movement, not trotting etc, he gives his pup 5 mins off lead every now & then simply to practice recall
Title: Re: How much exercise?
Post by: QuaCKeReD on October 20, 2013, 10:07:58 AM
Thanks all

We currently do two walks;
15mins, pavement, around block. On short lead.
40mins, mixed pavement and grass walk/play across/around field. On 5m extendible lead.

When on field she can run across grass, sniff, mooch, etc. so she is only on pavement around 10 mins

Her recall is bad at mo - too many interesting smells, etc - but have long lead to start teaching that outside.
Title: Re: How much exercise?
Post by: Murphys Law on October 20, 2013, 12:12:53 PM
I have been reading this thread with interest. I have a question which is kind of relative to the thread and it saves having to start a new one.

Murphy is 12 weeks old and because the first set of jabs he got from the breader aren't compatible with my vets inoculations he has started from scratch. He won't be able to go out for walks for another two weeks.

We have wooden flooring throughout the house and Murphy just bombs up and down most of the day. He is already very slightly bandy in his front legs. Should I be concerned about this?
Title: Re: How much exercise?
Post by: Max X 2 on October 20, 2013, 01:07:15 PM

We have wooden flooring throughout the house and Murphy just bombs up and down most of the day. He is already very slightly bandy in his front legs. Should I be concerned about this?
Physios/canine massage people always recommend runners on slippy floors  ;)
Title: Re: How much exercise?
Post by: Murphys Law on October 20, 2013, 10:08:46 PM

We have wooden flooring throughout the house and Murphy just bombs up and down most of the day. He is already very slightly bandy in his front legs. Should I be concerned about this?
Physios/canine massage people always recommend runners on slippy floors  ;)

Oh no. Will the expense ever end

Just bought a stair gate today (for the first time in 20 years  :005:) and off tomorrow for a great big rug.
Title: Re: How much exercise?
Post by: Mudmagnets on October 20, 2013, 10:48:26 PM

We have wooden flooring throughout the house and Murphy just bombs up and down most of the day. He is already very slightly bandy in his front legs. Should I be concerned about this?
Physios/canine massage people always recommend runners on slippy floors  ;)

Oh no. Will the expense ever end

Just bought a stair gate today (for the first time in 20 years  :005:) and off tomorrow for a great big rug.

Oh dear - but cheaper (and less painful) than broken/strained limbs  aye
Title: Re: How much exercise?
Post by: abzy0309 on October 20, 2013, 10:52:01 PM
He is already very slightly bandy in his front legs. Should I be concerned about this?

It's interesting you saying this as I've wondered the same about Reggie. I've been looking at him thinking his front legs look a bit bowed. Is this normal? He's not over excersised but does go flying up and down sofas (which I do try and stop)
Title: Re: How much exercise?
Post by: Murphys Law on October 21, 2013, 06:14:51 PM
He is already very slightly bandy in his front legs. Should I be concerned about this?

It's interesting you saying this as I've wondered the same about Reggie. I've been looking at him thinking his front legs look a bit bowed. Is this normal? He's not over excersised but does go flying up and down sofas (which I do try and stop)

I'm going to take Murphy the vet to check his front legs out. They're not bad at the moment but I don't want them to get any worse. He has had a big growing spurt in the ten days since we had him so maybe that has something to do with it.
Title: Re: How much exercise?
Post by: Murphys Law on October 31, 2013, 09:08:52 AM
Finally Murphy (14 weeks) can go out for walks.

Today I took him down to the playing fields and back, probably a total of less than half a mile on pavement and a slow mooch around the field. A ten minute chat with a young Springer owner and then home. I was out for a total of 45 minutes.

Too much?
Title: Re: How much exercise?
Post by: jonnytrabant on November 01, 2013, 06:51:46 AM
Finally Murphy (14 weeks) can go out for walks.

Today I took him down to the playing fields and back, probably a total of less than half a mile on pavement and a slow mooch around the field. A ten minute chat with a young Springer owner and then home. I was out for a total of 45 minutes.

Too much?

Not at all IMO, I never stuck to the 5 minute rule/guide, it was more like common sense, some days I was  only  out 10-20 mins or so other days like going to the beach was a lot longer.
Title: Re: How much exercise?
Post by: QuaCKeReD on November 02, 2013, 09:44:57 PM
Finally Murphy (14 weeks) can go out for walks.

Today I took him down to the playing fields and back, probably a total of less than half a mile on pavement and a slow mooch around the field. A ten minute chat with a young Springer owner and then home. I was out for a total of 45 minutes.

Too much?

This was part of my question - we can be out for 45mins, but still only go end of path n back (5-6mibs each way)  :005:

If only things weren't so...smelly...
Title: Re: How much exercise?
Post by: HBP on November 02, 2013, 10:57:35 PM
Finally Murphy (14 weeks) can go out for walks.

Today I took him down to the playing fields and back, probably a total of less than half a mile on pavement and a slow mooch around the field. A ten minute chat with a young Springer owner and then home. I was out for a total of 45 minutes.

Too much?

This was part of my question - we can be out for 45mins, but still only go end of path n back (5-6mibs each way)  :005:

If only things weren't so...smelly...

 :rofl1:
Title: Re: How much exercise?
Post by: QuaCKeReD on December 22, 2013, 05:33:41 PM
OK, back with this again...

Was walking round blocks, twice a day...each walk lasted about 25-30 mins (Pebbles is now 5months...jeesh where did THAT go!)

Started using RunKeeper app, to track route and see if any quicker, etc... So now my question has changed on length of excercise;

Recommendation is 5mins per month of age, twice a day...is that 5min of constant walking, or 5mins out of the house?

I ask as RunKeeper has an 'auto pause' feature, so it stops recording when you stop walking, and it was VERY surprising to see how long we were actually walking for out of those 25-30mins.  10mins max!

As such I have started a longer route, out of house for around an hour (though we are getting faster  :005:), though actual walking is only 25-30mins


What's people thoughts on this, and does anyone have knowledge enough to say whether it's time out of house or time actually walking?
Title: Re: How much exercise?
Post by: lescef on December 22, 2013, 06:40:35 PM
Personally, I wouldn't be out for an hour every day with a young dog. The odd day maybe. As well as protecting their joints, they also get overtired.  You also have to consider how much activity they get just being at home. If someone is home with them all day and they are busy dogs, then they get a lot of exercise then too. I  know it's frustrating when you want to be out longer but the time soon goes by then you can be out for longer.
Title: Re: How much exercise?
Post by: Fluff on December 22, 2013, 07:05:18 PM
I always took Daisy to off lead places so for her, it was 20-25 mins of constant activity, albeit at her own pace. If she's only doing 25 mins of actual walking that should be fine.
Title: Re: How much exercise?
Post by: QuaCKeReD on December 22, 2013, 08:40:44 PM
I always took Daisy to off lead places so for her, it was 20-25 mins of constant activity, albeit at her own pace. If she's only doing 25 mins of actual walking that should be fine.

Thanks, that's my thoughts, too.  We are at home most days, but as working from home don't have a lot of time to play with her.

Our walks are 50/50 pavement/grass, so she's not overly done on pavement walking (though she sniffs and mooches most of time anyway).  And she is never really knackered at end.

But, yes, my concern - and reason for trying to clarify this - is joints.
Title: Re: How much exercise?
Post by: Murphys Law on December 23, 2013, 11:53:29 AM
It is very hard to find the right balance of too little or too much exercise. If Murphy gets too much he can get over tired in the evenings and be a bit of a handful. He got too much the other day and terrorised my SIL's springer and cavalier. I wasn't there but I would have noticed the signs and out a stop to it.

I have reduced Murphy's walks to 2 half hours a day and it does seem to help.
Title: Re: How much exercise?
Post by: QuaCKeReD on December 24, 2013, 04:19:14 PM
It is very hard to find the right balance of too little or too much exercise. If Murphy gets too much he can get over tired in the evenings and be a bit of a handful. He got too much the other day and terrorised my SIL's springer and cavalier. I wasn't there but I would have noticed the signs and out a stop to it.

I have reduced Murphy's walks to 2 half hours a day and it does seem to help.

Is that half hour out of the house, or half hour of actual walking?  

Half hour out house for us equates to around 10-12 mins of walking...

...twice a day, is 25mins...which is half the recommended? Or is it?  :005: